TEXAS TOAST vs GARLIC TEXAS TOAST

Nutrition comparison per 100 g serving

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GARLIC TEXAS TOAST wins in 6 out of 11 nutrient categories

TEXAS TOAST: 1 vs GARLIC TEXAS TOAST: 6 (4 ties)

Overview

Nutrient	TEXAS TOAST	GARLIC TEXAS TOAST	Winner
Calories	350 cal	325 cal
Protein	7.5 g	7.5 g	Tie
Carbs	37.5 g	40 g
Fat	20 g	15 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	GARLIC TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	GARLIC TEXAS TOAST
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	0 MG	100 MG
Sodium, Na	475 MG	600 MG

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