TEXAS TOAST vs VALU TIME

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 5 out of 11 nutrient categories

TEXAS TOAST: 5 vs VALU TIME: 4 (2 ties)

Overview

Nutrient	TEXAS TOAST	VALU TIME	Winner
Calories	350 cal	333 cal
Protein	7.5 g	9.1 g
Carbs	37.5 g	39.4 g
Fat	20 g	18.2 g
Fiber	2.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	VALU TIME
Calcium, Ca	25 MG	0 MG
Iron, Fe	2.5 MG	2.2 MG
Potassium, K	100 MG	91 MG
Sodium, Na	500 MG	485 MG

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