TEXAS TOAST vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
TEXAS TOAST: 4
vs
GARLIC TEXAS TOAST: 5
(1 ties)
Overview
| Nutrient | TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 405 cal | 350 cal | |
| Protein | 5.4 g | 7.5 g | |
| Carbs | 37.8 g | 37.5 g | |
| Fat | 27.0 g | 20 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 25 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 459 MG | 500 MG |