TEXAS TOAST vs SOFT DINNER ROLLS
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 7 out of 11 nutrient categories
TEXAS TOAST: 7
vs
SOFT DINNER ROLLS: 2
(2 ties)
Overview
| Nutrient | TEXAS TOAST | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 354 cal | 321 cal | |
| Protein | 10.4 g | 7.1 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 20.8 g | 10.7 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | SOFT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 604 MG | 446 MG |