TEXAS TOAST vs REDUCED CALORIE BLENDEDGRAIN BREAD
Nutrition comparison per 100 g serving
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REDUCED CALORIE BLENDEDGRAIN BREAD wins in 6 out of 10 nutrient categories
TEXAS TOAST: 3
vs
REDUCED CALORIE BLENDEDGRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | TEXAS TOAST | REDUCED CALORIE BLENDEDGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 354 cal | 191 cal | |
| Protein | 10.4 g | 12.8 g | |
| Carbs | 33.3 g | 40.4 g | |
| Fat | 20.8 g | 2.1 g | |
| Fiber | 2.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS TOAST | REDUCED CALORIE BLENDEDGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 604 MG | 362 MG |