TEXAS SUPER TRAIL MIX vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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TEXAS SUPER TRAIL MIX wins in 5 out of 11 nutrient categories
TEXAS SUPER TRAIL MIX: 5
vs
GOURMET POPPING CORN: 4
(2 ties)
Overview
| Nutrient | TEXAS SUPER TRAIL MIX | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 42.9 g | 51.4 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS SUPER TRAIL MIX | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | TEXAS SUPER TRAIL MIX | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 600 MG |