TEXAS STYLE FLANK STEAK BEEF JERKY vs NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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TEXAS STYLE FLANK STEAK BEEF JERKY wins in 3 out of 10 nutrient categories
TEXAS STYLE FLANK STEAK BEEF JERKY: 3
vs
NATURAL GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | TEXAS STYLE FLANK STEAK BEEF JERKY | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 238 cal | |
| Protein | 35.7 g | 26.2 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS STYLE FLANK STEAK BEEF JERKY | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS STYLE FLANK STEAK BEEF JERKY | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 1,893 MG | 71 MG |