TEXAS SALSA vs FOUR PEPPER DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TEXAS SALSA: 4 vs FOUR PEPPER DIP: 4 (2 ties)

Overview

Nutrient	TEXAS SALSA	FOUR PEPPER DIP	Winner
Calories	15 cal	267 cal
Protein	0 g	6.7 g
Carbs	6.1 g	6.7 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS SALSA	FOUR PEPPER DIP	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	TEXAS SALSA	FOUR PEPPER DIP
Calcium, Ca	0 MG	200 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	318 MG	383 MG

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