TEXAS RAISED SHRIMP vs CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS
Nutrition comparison per 100 g serving
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TEXAS RAISED SHRIMP wins in 5 out of 10 nutrient categories
TEXAS RAISED SHRIMP: 5
vs
CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | TEXAS RAISED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 216 cal | |
| Protein | 20.4 g | 9.8 g | |
| Carbs | 0.9 g | 22.6 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RAISED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS RAISED SHRIMP | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 150 MG | 412 MG |