TEXAS RAISED SHRIMP vs WILD CAUGHT PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC WHITING FILLETS wins in 5 out of 11 nutrient categories
TEXAS RAISED SHRIMP: 3
vs
WILD CAUGHT PACIFIC WHITING FILLETS: 5
(3 ties)
Overview
| Nutrient | TEXAS RAISED SHRIMP | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 89 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RAISED SHRIMP | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS RAISED SHRIMP | WILD CAUGHT PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 150 MG | 170 MG |