TEXAS MILD SALSA vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS MILD SALSA wins in 4 out of 10 nutrient categories
TEXAS MILD SALSA: 4
vs
SALSA: 3
(3 ties)
Overview
| Nutrient | TEXAS MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 34.3 MG |
Minerals
| Mineral | TEXAS MILD SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 430 MG | 179 MG |