TEXAS KICKIN' WASABI vs COCO TWIST PECANS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS KICKIN' WASABI wins in 8 out of 11 nutrient categories
TEXAS KICKIN' WASABI: 8
vs
COCO TWIST PECANS SNACKS: 1
(2 ties)
Overview
| Nutrient | TEXAS KICKIN' WASABI | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 535 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 53.6 g | 57.0 g | |
| Fat | 21.4 g | 32.2 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS KICKIN' WASABI | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS KICKIN' WASABI | COCO TWIST PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 375 MG | 0 MG |