TEXAS HABANERO SALSA vs ORGANIC MANGO SALSA

Nutrition comparison per 100 g serving

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TEXAS HABANERO SALSA wins in 5 out of 10 nutrient categories

TEXAS HABANERO SALSA: 5 vs ORGANIC MANGO SALSA: 2 (3 ties)

Overview

Nutrient	TEXAS HABANERO SALSA	ORGANIC MANGO SALSA	Winner
Calories	37 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS HABANERO SALSA	ORGANIC MANGO SALSA	Winner
Vitamin C, total ascorbic acid	14 MG	30 MG

Mineral	TEXAS HABANERO SALSA	ORGANIC MANGO SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	497 MG	350 MG

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