TEXAS GROWN PECAN HALVES vs HAND-CRAFTED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HAND-CRAFTED POPCORN wins in 6 out of 11 nutrient categories
TEXAS GROWN PECAN HALVES: 2
vs
HAND-CRAFTED POPCORN: 6
(3 ties)
Overview
| Nutrient | TEXAS GROWN PECAN HALVES | HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 0 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 71.4 g | 47.1 g | |
| Fiber | 10.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS GROWN PECAN HALVES | HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS GROWN PECAN HALVES | HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 882 MG |