TEXAS GARLIC TOAST vs TEXAS TOAST

Nutrition comparison per 100 g serving

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TEXAS GARLIC TOAST wins in 6 out of 11 nutrient categories

TEXAS GARLIC TOAST: 6 vs TEXAS TOAST: 3 (2 ties)

Overview

Nutrient	TEXAS GARLIC TOAST	TEXAS TOAST	Winner
Calories	300 cal	326 cal
Protein	7.5 g	10.9 g
Carbs	42.5 g	37.0 g
Fat	11.3 g	15.2 g
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS GARLIC TOAST	TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS GARLIC TOAST	TEXAS TOAST
Calcium, Ca	50 MG	130 MG
Iron, Fe	3 MG	2.4 MG
Potassium, K	125 MG	0 MG
Sodium, Na	575 MG	543 MG

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