TEXAS CHOICE GRAPEFRUIT vs LEMON ZEST
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS CHOICE GRAPEFRUIT wins in 6 out of 10 nutrient categories
TEXAS CHOICE GRAPEFRUIT: 6
vs
LEMON ZEST: 0
(4 ties)
Overview
| Nutrient | TEXAS CHOICE GRAPEFRUIT | LEMON ZEST | Winner |
|---|---|---|---|
| Calories | 39 cal | 214 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.4 g | 53.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CHOICE GRAPEFRUIT | LEMON ZEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | TEXAS CHOICE GRAPEFRUIT | LEMON ZEST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |