TEXAS CELERY vs VEGETABLE WITH RANCH DIP
Nutrition comparison per 100 g serving
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VEGETABLE WITH RANCH DIP wins in 6 out of 11 nutrient categories
TEXAS CELERY: 4
vs
VEGETABLE WITH RANCH DIP: 6
(1 ties)
Overview
| Nutrient | TEXAS CELERY | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 2 cal | 84 cal | |
| Protein | 0.1 g | 3.4 g | |
| Carbs | 0.5 g | 6.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CELERY | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 22.7 MG |
Minerals
| Mineral | TEXAS CELERY | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 34 MG | |
| Iron, Fe | 0.0 MG | 0.6 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 11 MG | 227 MG |