TEXAS CAVIAR SALSA vs BABAGHANNOUJ
Nutrition comparison per 100 g serving
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BABAGHANNOUJ wins in 6 out of 12 nutrient categories
TEXAS CAVIAR SALSA: 3
vs
BABAGHANNOUJ: 6
(3 ties)
Overview
| Nutrient | TEXAS CAVIAR SALSA | BABAGHANNOUJ | Winner |
|---|---|---|---|
| Calories | 83 cal | 161 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CAVIAR SALSA | BABAGHANNOUJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS CAVIAR SALSA | BABAGHANNOUJ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 367 MG | 379 MG |