TEX MIX SNACK MIX vs TWISTS
Nutrition comparison per 100 g serving
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TEX MIX SNACK MIX wins in 6 out of 10 nutrient categories
TEX MIX SNACK MIX: 6
vs
TWISTS: 2
(2 ties)
Overview
| Nutrient | TEX MIX SNACK MIX | TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 64.3 g | 85 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MIX SNACK MIX | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX MIX SNACK MIX | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 50 MG |