TEX MIX SNACK MIX vs BAKED CORN PUFFS

Nutrition comparison per 100 g serving

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TEX MIX SNACK MIX wins in 4 out of 10 nutrient categories

TEX MIX SNACK MIX: 4 vs BAKED CORN PUFFS: 3 (3 ties)

Overview

Nutrient	TEX MIX SNACK MIX	BAKED CORN PUFFS	Winner
Calories	464 cal	500 cal
Protein	7.1 g	10.7 g
Carbs	64.3 g	53.6 g
Fat	21.4 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEX MIX SNACK MIX	BAKED CORN PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX MIX SNACK MIX	BAKED CORN PUFFS
Calcium, Ca	36 MG	214 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	1,286 MG	786 MG

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