TEX MEX TURKEY WRAP vs BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEDDAR WRAP wins in 7 out of 10 nutrient categories
TEX MEX TURKEY WRAP: 2
vs
BEEF & CHEDDAR WRAP: 7
(1 ties)
Overview
| Nutrient | TEX MEX TURKEY WRAP | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 107 cal | 199 cal | |
| Protein | 1.5 g | 9.0 g | |
| Carbs | 7.3 g | 24.4 g | |
| Fat | 8.3 g | 7.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TURKEY WRAP | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.5 MG |
Minerals
| Mineral | TEX MEX TURKEY WRAP | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 96 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Sodium, Na | 210 MG | 353 MG |