TEX MEX TRAIL MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX wins in 6 out of 13 nutrient categories
TEX MEX TRAIL MIX: 6
vs
HONEY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 645 cal | |
| Protein | 16.7 g | 25.8 g | |
| Carbs | 46.7 g | 19.4 g | |
| Fat | 33.3 g | 51.6 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 600 MG | 355 MG |