TEX MEX TRAIL MIX vs NATURE'S GARDEN

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S GARDEN wins in 6 out of 10 nutrient categories

TEX MEX TRAIL MIX: 2 vs NATURE'S GARDEN: 6 (2 ties)

Overview

Nutrient	TEX MEX TRAIL MIX	NATURE'S GARDEN	Winner
Calories	560 cal	250 cal
Protein	20 g	25 g
Carbs	32 g	17.9 g
Fat	40 g	53.6 g
Fiber	8 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	TEX MEX TRAIL MIX	NATURE'S GARDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX MEX TRAIL MIX	NATURE'S GARDEN
Calcium, Ca	160 MG	286 MG
Iron, Fe	2.9 MG	3.9 MG
Sodium, Na	640 MG	0 MG

Ad 728x90