TEX MEX TRAIL MIX vs BOSTON BAKED BEANS

Nutrition comparison per 100 g serving

Ad 468x60

TEX MEX TRAIL MIX wins in 6 out of 10 nutrient categories

TEX MEX TRAIL MIX: 6 vs BOSTON BAKED BEANS: 2 (2 ties)

Overview

Nutrient	TEX MEX TRAIL MIX	BOSTON BAKED BEANS	Winner
Calories	560 cal	447 cal
Protein	20 g	7.9 g
Carbs	32 g	76.3 g
Fat	40 g	15.8 g
Fiber	8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	TEX MEX TRAIL MIX	BOSTON BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX MEX TRAIL MIX	BOSTON BAKED BEANS
Calcium, Ca	160 MG	0 MG
Iron, Fe	2.9 MG	1.0 MG
Sodium, Na	640 MG	105 MG

Ad 728x90