TEX MEX TRAIL MIX vs SPICING PECANS

Nutrition comparison per 100 g serving

Ad 468x60

TEX MEX TRAIL MIX wins in 5 out of 10 nutrient categories

TEX MEX TRAIL MIX: 5 vs SPICING PECANS: 3 (2 ties)

Overview

Nutrient	TEX MEX TRAIL MIX	SPICING PECANS	Winner
Calories	533 cal	656 cal
Protein	16.7 g	6.3 g
Carbs	46.7 g	18.8 g
Fat	33.3 g	68.8 g
Fiber	6.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	TEX MEX TRAIL MIX	SPICING PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX MEX TRAIL MIX	SPICING PECANS
Calcium, Ca	67 MG	250 MG
Iron, Fe	2.4 MG	4.5 MG
Sodium, Na	600 MG	112 MG

Ad 728x90