TEX MEX TRAIL MIX vs RAW PECAN HALVES

Nutrition comparison per 100 g serving

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TEX MEX TRAIL MIX wins in 4 out of 10 nutrient categories

TEX MEX TRAIL MIX: 4 vs RAW PECAN HALVES: 3 (3 ties)

Overview

Nutrient	TEX MEX TRAIL MIX	RAW PECAN HALVES	Winner
Calories	533 cal	700 cal
Protein	16.7 g	10 g
Carbs	46.7 g	13.3 g
Fat	33.3 g	73.3 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TEX MEX TRAIL MIX	RAW PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	TEX MEX TRAIL MIX	RAW PECAN HALVES	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	600 MG	0 MG

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