TEX-MEX SAUSAGE vs METTWURST

Nutrition comparison per 100 g serving

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TEX-MEX SAUSAGE wins in 6 out of 10 nutrient categories

TEX-MEX SAUSAGE: 6 vs METTWURST: 1 (3 ties)

Overview

Nutrient	TEX-MEX SAUSAGE	METTWURST	Winner
Calories	247 cal	273 cal
Protein	16.4 g	10.6 g
Carbs	1.4 g	3.0 g
Fat	19.2 g	24.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEX-MEX SAUSAGE	METTWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX-MEX SAUSAGE	METTWURST
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	699 MG	727 MG

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