TEX-MEX SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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TEX-MEX SAUSAGE wins in 5 out of 10 nutrient categories

TEX-MEX SAUSAGE: 5 vs BRATWURST: 2 (3 ties)

Overview

Nutrient	TEX-MEX SAUSAGE	BRATWURST	Winner
Calories	247 cal	303 cal
Protein	16.4 g	12.1 g
Carbs	1.4 g	3.0 g
Fat	19.2 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEX-MEX SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEX-MEX SAUSAGE	BRATWURST
Calcium, Ca	27 MG	30 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	699 MG	894 MG

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