TEX MEX SALSA vs RESTAURANT STYLE MEDIUM SALSA

Nutrition comparison per 100 g serving

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TEX MEX SALSA wins in 4 out of 12 nutrient categories

TEX MEX SALSA: 4 vs RESTAURANT STYLE MEDIUM SALSA: 3 (5 ties)

Overview

Nutrient	TEX MEX SALSA	RESTAURANT STYLE MEDIUM SALSA	Winner
Calories	62 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEX MEX SALSA	RESTAURANT STYLE MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TEX MEX SALSA	RESTAURANT STYLE MEDIUM SALSA	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	500 MG	433 MG

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