TEX MEX FIRE ROASTED SALSA vs MILD STRAWBERRY SALSA
Nutrition comparison per 100 g serving
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TEX MEX FIRE ROASTED SALSA wins in 5 out of 11 nutrient categories
TEX MEX FIRE ROASTED SALSA: 5
vs
MILD STRAWBERRY SALSA: 3
(3 ties)
Overview
| Nutrient | TEX MEX FIRE ROASTED SALSA | MILD STRAWBERRY SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX FIRE ROASTED SALSA | MILD STRAWBERRY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | TEX MEX FIRE ROASTED SALSA | MILD STRAWBERRY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 590 MG | 200 MG |