TESORO vs RED POTATOES
Nutrition comparison per 100 g serving
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TESORO wins in 4 out of 10 nutrient categories
TESORO: 4
vs
RED POTATOES: 3
(3 ties)
Overview
| Nutrient | TESORO | RED POTATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 74 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 3.2 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TESORO | RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | TESORO | RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |