TERYYAKI BEEF JERKY vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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TERYYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
TERYYAKI BEEF JERKY: 5
vs
ONION FLAVORED RINGS: 3
(2 ties)
Overview
| Nutrient | TERYYAKI BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERYYAKI BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,607 MG | 893 MG |