TERRAFINA vs POPCORN

Nutrition comparison per 100 g serving

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TERRAFINA wins in 6 out of 10 nutrient categories

TERRAFINA: 6 vs POPCORN: 3 (1 ties)

Overview

Nutrient	TERRAFINA	POPCORN	Winner
Calories	618 cal	333 cal
Protein	17.9 g	3.3 g
Carbs	17.9 g	80 g
Fat	57.1 g	1.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TERRAFINA	POPCORN	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TERRAFINA	POPCORN
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	0 MG	533 MG

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