Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TERRA vs OLD DUTCH

Nutrition comparison per 100 g serving

Ad 468x60
OLD DUTCH wins in 8 out of 17 nutrient categories
TERRA: 5 vs OLD DUTCH: 8 (4 ties)

Overview

Nutrient TERRA OLD DUTCH Winner
Calories 536 cal 571 cal
Protein 7.1 g 7.1 g Tie
Carbs 46.4 g 53.6 g
Fat 35.7 g 35.7 g Tie
Fiber 17.9 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TERRA OLD DUTCH Winner
Folate, total 0 UG 29 UG
Niacin 0 MG 5.7 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 12.9 MG

Minerals

Ad 728x90
Mineral TERRA OLD DUTCH Winner
Calcium, Ca 143 MG 0 MG
Iron, Fe 1.3 MG 0 MG
Magnesium, Mg 0 MG 86 MG
Phosphorus, P 0 MG 143 MG
Potassium, K 0 MG 1,179 MG
Sodium, Na 321 MG 482 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.