TERIYAKI VEGGIE BURGER vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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TERIYAKI VEGGIE BURGER wins in 5 out of 10 nutrient categories
TERIYAKI VEGGIE BURGER: 5
vs
100% PURE GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | TERIYAKI VEGGIE BURGER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 16.5 g | 15.2 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 4.1 g | 26.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI VEGGIE BURGER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI VEGGIE BURGER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 341 MG | 67 MG |