TERIYAKI STICK vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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TERIYAKI STICK wins in 5 out of 10 nutrient categories
TERIYAKI STICK: 5
vs
FLAVORED CORN SNACKS: 1
(4 ties)
Overview
| Nutrient | TERIYAKI STICK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 14.3 g | 60.7 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STICK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI STICK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,750 MG | 714 MG |