TERIYAKI STICK vs CHEESE PUFFS

Nutrition comparison per 100 g serving

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TERIYAKI STICK wins in 5 out of 10 nutrient categories

TERIYAKI STICK: 5 vs CHEESE PUFFS: 2 (3 ties)

Overview

Nutrient	TERIYAKI STICK	CHEESE PUFFS	Winner
Calories	390 cal	533 cal
Protein	22.0 g	6.7 g
Carbs	14.6 g	56.7 g
Fat	29.3 g	33.3 g
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI STICK	CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI STICK	CHEESE PUFFS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,707 MG	1,067 MG

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