TERIYAKI STICK vs THIN STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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THIN STYLE BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI STICK: 1
vs
THIN STYLE BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | TERIYAKI STICK | THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 390 cal | 250 cal | |
| Protein | 22.0 g | 53.6 g | |
| Carbs | 14.6 g | 7.1 g | |
| Fat | 29.3 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STICK | THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI STICK | THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,707 MG | 2,429 MG |