TERIYAKI SAUCE vs MEDIUM RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MEDIUM RED ENCHILADA SAUCE wins in 4 out of 9 nutrient categories

TERIYAKI SAUCE: 2 vs MEDIUM RED ENCHILADA SAUCE: 4 (3 ties)

Overview

Nutrient	TERIYAKI SAUCE	MEDIUM RED ENCHILADA SAUCE	Winner
Calories	100 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TERIYAKI SAUCE	MEDIUM RED ENCHILADA SAUCE
Calcium, Ca	0 MG	17 MG
Potassium, K	0 MG	97 MG
Sodium, Na	5,600 MG	467 MG

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