TERIYAKI RICE vs BASMATI RICE

Nutrition comparison per 100 g serving

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BASMATI RICE wins in 5 out of 10 nutrient categories

TERIYAKI RICE: 4 vs BASMATI RICE: 5 (1 ties)

Overview

Nutrient	TERIYAKI RICE	BASMATI RICE	Winner
Calories	360 cal	327 cal
Protein	8 g	5.8 g
Carbs	82.7 g	75 g
Fat	0.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI RICE	BASMATI RICE	Winner
Vitamin C, total ascorbic acid	0 MG	28.8 MG

Mineral	TERIYAKI RICE	BASMATI RICE
Calcium, Ca	53 MG	38 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	453 MG	1,038 MG

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