TERIYAKI RICE vs ARGENTINIAN STYLE BASMATI RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI RICE: 4
vs
ARGENTINIAN STYLE BASMATI RICE: 4
(2 ties)
Overview
| Nutrient | TERIYAKI RICE | ARGENTINIAN STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 327 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 82.7 g | 73.1 g | |
| Fat | 0.7 g | 1.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI RICE | ARGENTINIAN STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI RICE | ARGENTINIAN STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 453 MG | 846 MG |