TERIYAKI GRILLED CHICKEN STRIPS vs PIEROGI
Nutrition comparison per 100 g serving
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TERIYAKI GRILLED CHICKEN STRIPS wins in 6 out of 10 nutrient categories
TERIYAKI GRILLED CHICKEN STRIPS: 6
vs
PIEROGI: 3
(1 ties)
Overview
| Nutrient | TERIYAKI GRILLED CHICKEN STRIPS | PIEROGI | Winner |
|---|---|---|---|
| Calories | 141 cal | 204 cal | |
| Protein | 22.9 g | 6.2 g | |
| Carbs | 4.7 g | 30.1 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRILLED CHICKEN STRIPS | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | TERIYAKI GRILLED CHICKEN STRIPS | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 359 MG | 319 MG |