TERIYAKI CHICKEN vs THINLY SLICED BEEF BRISKET
Nutrition comparison per 100 g serving
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THINLY SLICED BEEF BRISKET wins in 4 out of 10 nutrient categories
TERIYAKI CHICKEN: 3
vs
THINLY SLICED BEEF BRISKET: 4
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 162 cal | 221 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 19.7 g | 19.3 g | |
| Fat | 7.8 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 679 MG |