TERIYAKI BEEF TENDER BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF TENDER BITES wins in 5 out of 11 nutrient categories
TERIYAKI BEEF TENDER BITES: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF TENDER BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 34.6 g | 39.3 g | |
| Carbs | 15.4 g | 21.4 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF TENDER BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF TENDER BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 1,692 MG | 1,679 MG |