TERIYAKI BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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TERIYAKI BEEF PATTIES wins in 5 out of 10 nutrient categories

TERIYAKI BEEF PATTIES: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	TERIYAKI BEEF PATTIES	BEEF PATTIES	Winner
Calories	268 cal	305 cal
Protein	14.3 g	17.9 g
Carbs	9.8 g	2.7 g
Fat	19.6 g	23.8 g
Fiber	0.9 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI BEEF PATTIES	BEEF PATTIES
Calcium, Ca	54 MG	99 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	509 MG	477 MG

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