TERIYAKI BEEF JERKY vs CRYSTALLIZED GINGER SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TERIYAKI BEEF JERKY: 4 vs CRYSTALLIZED GINGER SLICES: 4 (2 ties)

Overview

Nutrient	TERIYAKI BEEF JERKY	CRYSTALLIZED GINGER SLICES	Winner
Calories	250 cal	375 cal
Protein	39.3 g	0 g
Carbs	21.4 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	TERIYAKI BEEF JERKY	CRYSTALLIZED GINGER SLICES
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	300 MG
Sodium, Na	1,750 MG	88 MG

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