TERIYAKI BEEF JERKY vs SALMON JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
SALMON JERKY: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SALMON JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 35.7 g | 39.3 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SALMON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 571 MG | 500 MG | |
| Sodium, Na | 1,929 MG | 1,750 MG |