TERIYAKI BEEF JERKY vs PLAIN PORK CRACKLINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TERIYAKI BEEF JERKY: 3 vs PLAIN PORK CRACKLINS: 3 (4 ties)

Overview

Nutrient	TERIYAKI BEEF JERKY	PLAIN PORK CRACKLINS	Winner
Calories	321 cal	571 cal
Protein	39.3 g	57.1 g
Carbs	32.1 g	0 g
Fat	5.4 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI BEEF JERKY	PLAIN PORK CRACKLINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI BEEF JERKY	PLAIN PORK CRACKLINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	2,500 MG	2,643 MG

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