TERIYAKI BEEF JERKY vs BLITZ MIX
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
BLITZ MIX: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BLITZ MIX | Winner |
|---|---|---|---|
| Calories | 256 cal | 500 cal | |
| Protein | 39.5 g | 7.1 g | |
| Carbs | 23.3 g | 60.7 g | |
| Fat | 2.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | BLITZ MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BLITZ MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,349 MG | 1,036 MG |