TERIYAKI BEEF JERKY vs MEAT STICKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
MEAT STICKS: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 231 cal | |
| Protein | 35.7 g | 15.4 g | |
| Carbs | 21.4 g | 3.9 g | |
| Fat | 3.6 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 923 MG |